Ozempy, ozempic, skinny girl potion, whatever you want to call it everyone and their mother wants it, but what is it exactly?
In our culture, losing weight is a big deal. Weight loss is an industry that often disguises itself as an individual’s end goal; a dream only the most dedicated...
Do you care about the freshman fifteen? Here's why you shouldn't.
Growing up as a fat girl was never the easiest thing in the world.
When comparing an adult from 1988 to an adult today, those 30 years ago are significantly healthier-- and this is something that we cannot control.
I never wanted to lose weight. It happened unintentionally about 2 years ago when I decided to limit the amount of sugar and increase the amount of fruits and...
Throughout the past couple of years, we’ve introduced and moved through various movements targeted at reaching a positive or even neutral attitude toward our bodies. We’ve had body-positive movements,...
How you feel and your health, both physically and mentally, is what is truly important.
Trigger warning: mention of weight loss, weight, diet, eating disorders, mental health Whenever I write an article, I always write with the intention of sharing my experiences or the...