The end of the first quarter of the 21st-century is nearing as we enter 2025. Here’s a list of pop culture moments you may have forgotten from over the...
You won’t regret following these five key-tips
Here is my list of fun items, trends, and overall lifestyle habits that are in and out for this year!
Social media has become one of the largest influences on current generations. How does it affect our personal fitness and nutrition goals?
Every day is a new day with its own set of challenges, but I make it easier by setting small, achievable goals.
HC Conn Coll writer Caroline's thoughts on New Year's resolutions while battling multiple chronic illnesses.
The start of a new year means the ability to have a fresh beginning. Many people choose to do this by creating some New Year's resolutions, but at times,...
An article about the importance of accomplishing your New Years Resolution.
Resolutions are easy to make and hard to follow through with. Here’s how it’s been going for me now that January is almost over.